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Living well means being empowered. Empowered to control your health when the norm is to surrender it to your fate, to old age, to family history, and to doctors. Living well means being spontaneous, adventurous, and active, living in harmony with a body that evolved to be active and engaged in life. It means being empowered to shed the burden of poor health and low body image in order to more fully engage in society and the pursuit of happiness.


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