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Did you know that the diet-related illnesses plaguing Americans affect poor communities far worse than wealthy ones? Did you know that instances of obesity and diabetes rise as income falls, as does cancer mortality?

Consumption of junk carbohydrates puts immense strain on the human body in the form of excessive insulin production and the subsequent development of insulin insensitivity. Diabetes and obesity lurk on the horizon for anyone who gets the majority of their daily calories in the form of processed carbohydrates found lining the shelves of convenience stores, gas stations, and grocery stores.

When factory-made food comprises the bulk of your diet, it takes the place of foods which the human body demands in order to live well and avoid disease. Fresh, raw garden vegetables , nuts, seeds, fruit, meat and seafood contain the best medicine on earth, diffused generously across the spectrum of the natural world, for the benefit of ALL PEOPLE.